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50 Green Smoothie Recipes - Lose 10 Pounds & Regain Health! (Quick & Easy), by Jennifer Jenkins
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Green smoothies are delicious, easy to make, and packed with powerful nutrition. They combine delicious, antioxidant-rich fruits and leafy vegetables that give you great health and an amazing feeling inside and out.
However, it can be rather confusing when you're first starting out on your green smoothie journey. You'll probably be wondering how to get started, what smoothies to make and how to make them. And that's why the 50 Green Smoothie Recipes guide is created.
In this guide, you'll also get 50 super nutritious and DELICIOUS green smoothie recipes that you'll come to crave (step-by-step instructions included!). These recipes have been categorized into their respective sections:
•Immunity Boosting Smoothies
•Energy Boosting Smoothies
•Weight Loss Smoothies
•Body Building Smoothies
•Detox and Cleansing Smoothies
PLUS! You'll also get a 7-day Green Smoothie Diet Plan and the Shopping List of Important Green Smoothie Ingredients.
In just minutes from now, you will begin to improve your health, lose weight and feel great.
So Go Ahead And Download Your Copy of the 50 Green Smoothie Recipes Right Away!
- Sales Rank: #761747 in eBooks
- Published on: 2014-01-22
- Released on: 2014-01-22
- Format: Kindle eBook
From the Inside Flap
**** SAMPLE GREEN SMOOTHIE RECIPE FOR WEIGHT LOSS ****
Green Smoothie with Kiwi and Cucumber
Ingredients:
- 8 ounces filtered water
- 1 banana, frozen and sliced
- 4 organic kiwi with skin on
- 1 cup broccoli, frozen and chopped
- ½ large or 2 small cucumbers
About the Author
Whether you've been trying to lose that stubborn body fat or just to keep in shape, Jennifer Jenkins is here to help.
After failing multiple times to lose weight healthily with the many (often confusing) diets available, Jennifer was at a loss not being able to find a proven diet that works. This forced her on a two-month long journey as she tried countless methods from joining expensive (and intensive) gym programs, to starving herself for days.
And all thanks to the diet recipes she discovered and shares in her guides, Jennifer's dream of losing 10 pounds was safely and naturally realized. With her new-found knowledge and renewed confidence, she has spent the last few years empowering thousands of people worldwide to achieve their health goals... without risking their health.
Most helpful customer reviews
7 of 7 people found the following review helpful.
The perfect book for my health!
By Prince
I was really surprised at how well these recipes worked for me! I bought a Smoothie book last year, but it is no match to this book: 50 Green Smoothie Recipes - For Detox, Weight Loss, Boosting Your Energy & Improving Your Immunity!
During my Hip Hop classes I knew I needed help with maintaining energy and I knew exactly where to look. 50 Green Smoothie Recipes is the book for me. These recipes greatly boost my energy. I didn't notice anything at first until I happen to look in the mirror and noticed that my face was clearer, my skin was smoother and I could go hours of dancing without thinking about food. My fingernails are much harder also and looked healthier at the same time.
I want to say lots of Thanks to the Author for writing this book that helps me boost and take control of my health.
4 of 4 people found the following review helpful.
Yes, Drinking Smoothies Can Help You Lead A Healthier Life!
By Leslie M. Beebe
Before reading this book, I was having a very difficult time eating. I had recently suffered a four inch skull fracture, and my sense of smell and taste were just "off". I was in desperate need of something healthy to eat, but also something that I actually wanted to eat. I finally discovered the solution to my problem when I bought 50 Green Smoothie Recipes - For Detox, Weight Loss, Boosting Your Energy & Improving Your Immunity by Jennifer Jenkins.
The book gives you recipes for smoothies to help improve your immunity, boost your energy, lose weight, gain muscle and finally to cleanse your body. The author goes over in depth what ingredients to include and why.
What I found fascinating is that the author does not only want you to drink the smoothies that she has essentially created. Her goal is for you to have a better overall life. In essence, this is really a self-help book masquerading as a cookbook, which is great. She discusses the importance of drinking enough water, exercising, good sleep hygiene and getting regular massages.
Since trying out the variety of smoothies suggested in the book and making the attempt to change my lifestyle, I feel better and look better. If you are looking to change your lifestyle for the better, then this is the book that will set you on the path to doing so.
3 of 3 people found the following review helpful.
Good Greens from the book to the blender
By Amazon Customer
Just like most people I was looking for an easy way to get more nutrients in my daily diet and lose a bit of weight in the process. Having tried a lot of the fads out there, this book looked like a great way to try healthy foods in a easy to digest way that wouldn’t be too hard to maintain.
The title is green smoothies, but I was happy to note that didn’t mean they were all vegetables. There are so many recipes that are packed with immunity fighting fruit that are simply mouth watering. I knew that the recipes would help me lose weight and get healthy, but I didn’t expect the bonus of smoothies that would replace my daily coffee as an energy booster.
I decided to try a few of the energy booster before my workout and noticed a big difference on my stamina levels the very same day. Instead of fighting an uphill battle to finish my routine half way through, the energy smoothie recipes in the book gave me just enough of a boost to maintain my motivation through the workout.
The options are easy to follow and don’t require a bunch of complicated mixing or hard to find ingredients. If you are looking for an appetizing way to increase your immunity, boost your energy levels and get healthy in the process, this is a great book for you.
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