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This is the healthiest ice-cream recipe book that you will ever find!
It takes only 20 seconds to blend the ingredients into a perfect, silky, smooth, sweet and very healthy dessert.
The recipes in this book have been designed to be EXTREMELY QUICK and EASY to prepare from easily found ingredients. There are no complicated decorations or arrangements, just a method that will allow you to make the dessert quicker than reaching for some junk food from the cupboard.
The only thing you will need is a powerful blender to turn frozen fruit and ice to creamy, silky, sweet and mouth-watering desserts that have no added sugar, animal fat or any other unhealthy additives.
The author (Australian Certified Nutritionist) Pawel Malczewski has combined amazing flavors using only natural ingredients. This makes these recipes the healthiest and the most delicious ice-cream recipes you will ever enjoy.
If you change some of those unhealthy snacks and desserts to snacks and desserts that may actually help you to live longer, to be healthier and to have more stamina, while obtaining important nutrients, phyto-nutrients and antioxidants it would be a real health bonus to you. Using just a few simple ingredients, you can change what you snack on to something that offers you a major health benefit and may help you to lose weight and feel better in the long term. Healthy frozen desserts will change the way you look at desserts.
* Each recipe has a mouth-watering photo
* Written by Pawel Malczewski, a certified nutritionist
* Easy to follow recipes with easy to find ingredients and with a list of substitutes
* Anybody with a sweet tooth will love it
* Great for kids
* Perfect for weight loss and transition to healthy eating habits
* Numerous ice-cream making tips
* Information on contraindications for the use of some fruits and veggies
* Information on the best and most powerful blenders
- Sales Rank: #455153 in eBooks
- Published on: 2013-12-23
- Released on: 2013-12-23
- Format: Kindle eBook
Most helpful customer reviews
7 of 7 people found the following review helpful.
Healthy and Tasty!
By Panache
My wife and I recently relocated to Ecuador. One of THE greatest things about living in South America is the virtual unlimited access to fresh fruit of all varieties and tastes and colors. Healthy living and South America are synonymous. An abundance of fresh fruit makes it SOOOO easy to eat right that this book of recipes could NOT be more useful. From smoothies for breakfast to sweet desserts for dinner the entire gamut is covered and covered in a healthy and tasty way. I could not recommend this book more highly. As a side note I downloaded this volume on my Kindle and it is extremely to use in that format.
10 of 11 people found the following review helpful.
Great for Vegans
By Merily
I really liked the nutritional information. It's well researched and the recipes are delicious. Great for the end of any dinner party.
9 of 10 people found the following review helpful.
Healthiest ice cream recipes I have come across
By PeterD
On a warm summer day there's nothing's more enticing than a creamy scoop of your own home made delectable frozen treat. In this recipe book I came across some of the most tantalising swirls of delight that will suit any sweet-toothed enthusiasts. And as the warm air wafts through our windows, we can almost taste the melted deliciousness dripping from a waffle cone...The author has shown that we can replace unhealthy ice cream deserts with natural alternatives and lead a healthier lifestyle.
Peter
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